The Harm Of Fashionable Thick Sole Shoes

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< p > look at the street this summer. From thick bottom canvas, a target= "_blank" href= "//www.sjfzxm.com/" > shoes < /a >, thick bottom Bullock shoes to thick bottom sandals, especially under the stars, this thick sole shoe trend is becoming more and more intense.

High heel shoes hurt their feet too much. Many eyebrow shoes feel that thick bottom shoes are "zero heels" in comparison, which are both high and comfortable.

However, medical experts claim that thick sole shoes are not better than high-heeled shoes, and they cause many leg problems.

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< p > thick sole shoes, also known as < a href= "http://sjfzxm.com/news/index_x.asp" > sponge cake shoes < /a >, there are more and more styles in recent years. American shoe control people also summarize three characteristics for them: selling sprouting, increasing and showing leg length.

"In fact, nearly 30% of the patients admitted to our department were caused by improper wearing of shoes."

Xie Ming, director of foot and ankle surgery at PU AI hospital, Wuhan, said.

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< p > a young girl who was admitted this summer went out wearing a href= "http://sjfzxm.com/news/index_f.asp" > thick sole shoes < /a >, all kinds of styles bought ten pairs, and people also appeared slender because of "long".

Who knows how to catch up with the bus after shopping?

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< p > he said that the thick sole shoes make people feel the road ability worse and fall down more easily. For the thin leg Meimei, the leg muscle strength is poorer, prone to pain and sprain. It is easy to cause the leg muscles to form a whole block for a long time, which will affect the appearance.

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< p > he explained that when people wear thin shoes, their heels are landing and their toes push off the ground. They are "down-to-earth", and thick bottom shoes are easy to produce a force. On a rough road surface, the force is easy to sprain, and if the ground friction is small, the force will make the pedaling foot slide forward and the landing feet slide forward, resulting in split wrestling.

In addition, thick bottom shoes may also cause excessive injuries to the leg, knee joints, and even other problems such as foot deformity.

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< p > experts suggest that shoes should not be more than 5 centimeters at the time of purchase. Choose slightly soft and slightly sole. If you really want to wear thick sole shoes, you can first match with a pair of soft pads, so that when you step on your feet, the soft soles will be deformed, so that the force of your feet will be changed and the discomfort caused by thick heels will be reduced.

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< p > suggest buying shoes in the afternoon or evening, when the feet are slightly swollen, they will not wear their feet after wearing them.

Remember to pull the zipper or tie up your shoelaces when trying it on. Take up 50 steps to avoid being deceived by the salesman's "wear it."

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