The Harm Of Muffin Shoes Is Easy To Wear.

Recently, Miss Liu, a 25 year old office worker, recently felt uncomfortable with her feet and was not easy to walk because she had been wearing muffin shoes for a long time. After checking the Internet, she learned that wearing long muffin shoes can cause arch deformity, muscle mass and even fatigue fracture.
< p > survey: muffin < a href= "www.sjfzxm.com/news/index_x.asp" > shoes < /a > popular female welcome < /p >
< p > "when I saw the harm of sponge cake shoes on the Internet, I was frightened to death, and I went to the hospital for examination immediately." The examination results let Miss Liu take a sigh of relief. The doctor said that he had just had a foot sprain and had not had a good rest, and then he wore a long sponge cake. < /p >
< p > then the reporter visited several shoe shops in Beijing middle road in Shashi City, and almost every shop had different types of sponge cake shoes. A salesperson told reporters that the sponge cake shoes sold well in Jingzhou, selling sprouting, increasing and showing leg length, these three advantages have won many women's favor. < /p >
< p > in the random interviews of more than 20 women, 8 women said they had a pair of sponge cake shoes, 5 women wore them regularly, and the rest said they wanted to buy them. They all say that they wear their feet for a long time and are tired easily, and 3 women say they have pain in their knees. After trying on the sponge cake shoes, the reporter noticed that < a href= "www.sjfzxm.com/news/index_x.asp" > sole > /a > made of plastic, foam, imitation wood and so on. Most of them are thick and hard, and can not bend with the change of feet when walking. < /p >
< p > doctor: long term wear, easy to cause the foot arch to flatten < /p >.
< p > are the muffin shoes on the Internet, which can cause arch deformity, muscle mass and even fatigue fracture? With questions, the reporter interviewed chief physician Huang Kui of the first people's Hospital of Jingzhou. < /p >
< p > Huang Kui told reporters that wearing muffin shoes easily causes the knee joint to remain overstressed. At the same time, the balance of the body will also decrease when walking. It is easy to produce symptoms of hallux valgus. It is easy to have a series of problems such as ligament injury, fracture and so on. Because the focus of shoes is not in line with the balance of human biomechanics. Long time wearing muffin shoes, the bones of the feet may change easily, and the arch of the feet is easy to flatten. The long time will affect the hip joints and lumbar vertebrae. < /p >
< p > "like a href=" www.sjfzxm.com/news/index_x.asp "> high heels < /a >, and sponge cake shoes can not be worn, but must understand the correct walking posture. Huang Kui told reporters that the correct way to walk should be chest straightening, abdomen lifting and straight walking. Gravity should not be habitual to move forward. But whether it's high heels or sponge cake shoes, Huang Kui suggests that the heels should not exceed 5 centimeters. At the same time, Huang Kui also suggested that women who love to wear muffin shoes will carry out half an hour of foot exercise every day, and hot water feet will help relieve the fatigue caused by wearing muffin shoes. < /p >